Are magnesium supplements the secret to elderly health?.

Are magnesium supplements the secret to elderly health? Did you know that around 16% of people aged over…

Can’t sleep? You need Magnesium.

Can’t sleep? You need Magnesium. Low levels magnesium in your system can cause troubled sleep and even insomnia….

Feeling depressed? Try magnesium supplements

Feeling depressed? Try magnesium supplements. There is no denying that magnesium is important for the brain. It is…

Food sources for natural magnesium.

Food sources for natural magnesium. Magnesium is essential for leading a healthy life, but where can we find…

High levels of stress depletes magnesium.

High levels of stress depletes magnesium. Magnesium is linked to over 300 bodily functions, so it is no…

Magnesium and Eczema.

How does Magnesium help with Eczema? Magnesium combined with sun exposure can help manage skin conditions like Psoriasis…

Magnesium for Detoxification.

Magnesium for Detoxification. Magnesium is a nutrient that the human body needs to stay healthy. It’s responsible for…

Magnesium for the bones and joints.

Magnesium for the bones and joints. Magnesium is the fourth most abundant mineral in the human body but…

Magnesium regulates the central nervous system.

Magnesium regulates the central nervous system. The entire human body requires magnesium for optimal health; from the brain…