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Our range of supplements deliver elemental magnesium to your body in a tasty and nourishing way. We have your personal health and well-being at heart. Discover the many physical and mental benefits of this mineral today!

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Magnesium is a natural mineral that is often overlooked.

This mineral is naturally present in many foods and can be found in various dietary supplements due to its essential nature.

It is needed to keep many bodily processes running smoothly, including nervous system functions, blood sugar levels, blood pressure and more. Most health websites say that fruits, vegetables, starches and meats contain all the vitamins and minerals needed for a balanced diet, but this is not necessarily true. Maintaining a balanced diet is easy with Magnesium Café!

Magnesium

Mag 1 Capsules

R620.00

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Magnesium

Mag 2 Powder

R320.00 – R745.00

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Magnesium

Magnesium Cream

R200.00

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Magnesium 1 Capsules

Helps to metabolise carbohydrates, fats and proteins
Helps to support muscle tissue repair
Assists with maintenance of muscle function
Is an antioxidant
Contributes to tissue formation

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Magnesium 2 Powder

Contributes to normal energy-yielding metabolism
Contributes to normal functioning nervous system
Contributes to a reduction of tiredness and fatigue
Has a role in the process of cell division
Contributes to maintenance of normal bones

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What Our Clients Say

Madelaine Blignaut

After my operation I had insane pain in my arm. I went for physio. But still no relief. Then I used the spray every hour at work... so easy to apply. Now my pain is gone.

J.M.

Great for muscle spams and muscle pain relief.

Heinrich Gabler

Struggled with fatigue for a long time, feel revitalised and ready for each day thanks to this amazing product!

Sarah

Almost instant relief, and super convenient.

Benefits of Magnesium

When considering the benefits of magnesium, it is essential to identify the five high-level functions this mineral assists. Besides the subsidiary benefits, magnesium’s primary goal in your body’s well-being is to catalyse biochemical reactions which assist in the creation and transportation of energy, protein synthesis action, the transmission of crucial nerve signals and muscle relaxation.

The range of essential functioning this mineral forms part of means that a deficiency of this can result in a range of symptoms, from mild conditions like headaches to long-term problems such as heart disease.

Despite the range of negative consequences, most individuals do not even realise that they lack this mineral!

Boost Athletic Performance

Magnesium enhances exercise endurance and performance by aiding blood sugar transport within muscles, preventing fatigue and muscle damage.

Support A Healthy Heart

Prioritize heart health with magnesium supplements. They lower blood pressure, reducing heart disease and stroke risks.

Sustain Bone
Health

Magnesium safeguards against bone loss, with 60% stored in bones. Deficiencies raise osteoporosis risks.

Strengthen Sleep Schedules

Magnesium regulates sleep neurotransmitters, aiding restlessness and insomnia naturally. Our supplements enhance sleep quality and duration.

Combat Depression & Anxiety

Magnesium deficiency impacts brain function and mood, raising depression and anxiety risks. Supplements can alleviate associated symptoms and enhance overall well-being.